Through his 17 years of experience, Casey has helped athletes refine their bio-mechanics in the gym to help increase speed, agility and explosiveness in the athletes respective sports.
Casey has 17 years of experience in the fitness industry helping everyone from youth athletes to business executives to professional athletes maximize their potential. Casey also competed as a martial artist at the professional level. With his background as an athlete and experience coaching for nearly two decades, he brings a unique understanding to the details and mindset his clients and athletes need to optimize their performance.