Book your free Movement Evaluation

20 minutes with a DBC coach. We look at how you move and show you where to start.

Bookings open 24 hours ahead. Your evaluation is at our Carlsbad facility.

Frequently Asked questions

WHAT HAPPENS DURING THE EVALUATION?

All levels are welcome, and it's not a strenuous workout. A coach walks you through a few basic movements and watches how your body moves, looking for patterns that could limit you or lead to injury. Then they show you what a program built around you would look like. It takes 20 minutes and there's no obligation. Book Here

What happens after the evaluation?

Your coach walks you through what they saw in how you move, explains what it means for your goals, and lays out the plan they'd build around you. From there, you and your coach decide on next steps together. Book Here

Do you only train high level athletes?

Our facility is equipped to train all levels from general population to pro athletes. You do not need to be a pro athlete to train at our facility. Book Here

how do i start?

Pick a time in the calendar above. It takes about a minute.  Click here.

Are there enrollment fees?

No. There are no enrollment fees and no membership required. Your Movement Evaluation is completely free. If you decide to keep working with a trainer afterward, you'll go over pricing and training options directly with them. Book Here